GU Energy Gel

  1. There are only 100 calories per packet, yet I burn through 100 calories in 10 minutes. Shouldn’t I eat more than one every 30-45 minutes?
  1. How do you eat GU Energy Gel?
  1. How should you use GU energy Gel to help you recover from hard training or racing?
  1. Can I use GU Energy Gel for a strength workout or even yoga?
  1. How does the caffeine in GU Energy Gel help me?
  1. Does GU Energy Gel freeze?
  1. How long does GU Energy Gel take to work?
  1. Is GU Energy Gel safe for children?
  1. Can my dog eat GU Energy Gel?
  1. Is GU Energy Gel Kosher?