GU Roctane Drink Mix

  1. When should I use GU Roctane Energy Drink Mix?
  1. How can I use Roctane Energy Drink Mix with Roctane Energy Gel?
  1. Why does Roctane Energy Drink Mix cost more than Hydration Drink Mix?
  1. What role does beta alanine and caffeine play in Roctane Energy Drink Mix?
  1. Why is taurine good for endurance sports?
  1. Will I get dehydrated from caffeine in a sports drink?